by Charlotte Hamilton
May 9, 2021
What are Gua Sha stones and how are they used? In this article, we are jumping into the background and techniques of this wonderful tool.
Posted in
Beauty ,
Clear skin ,
Gua Sha ,
GuaSha ,
hand made ,
herbalism ,
herbs ,
Skin benefits ,
skincare ,
TCM ,
Traditional Chinese Medicine
by Charlotte Hamilton
November 11, 2020
Often around this time of year, I tend to refocus on my health. How am I feeling? What have I been eating? Have I been imbibing too much cider down at the river the past few months? Is my sleep good? How is my gut health?
Posted in
Beauty ,
bone broth ,
Clear skin ,
cold remedy ,
garlic ,
gut ,
gut health ,
herbalism ,
herbs ,
joint health ,
leaky gut ,
nutrition ,
Skin benefits ,
skincare ,
turmeric
by Charlotte Hamilton
October 30, 2020
My recent intrigue for Bull Kelp, or Nereocystis, stems from the past year and a half since Alec and I really began foraging. Whenever we would be...
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What are Gua Sha stones and how are they used? In this article, we are jumping into the background and techniques of this wonderful tool.
Often around this time of year, I tend to refocus on my health. How am I feeling? What have I been eating? Have I been imbibing too much cider down at the river the past few months? Is my sleep good? How is my gut health?
My recent intrigue for Bull Kelp, or Nereocystis, stems from the past year and a half since Alec and I really began foraging. Whenever we would be...
